Lumie Bodyclock Sunray review

If you’ve had trouble getting to sleep and waking up in the morning then it is time to check out the Lumie Bodyclock Sunray – an all-in-one solution to needing a clock, a lamp and a natural way to fall asleep and wake up in the morning.

When winter comes and we start to get less natural sunlight during the day, we tend to get a bit blue, as well as have trouble sleeping as increasing light is the most natural way to encourage the body to wake up. With this clock you set the 30-minute timer before going to bed and it imitates a sunset, and while the light decreases your body will naturally drift off to a peaceful slumber. 30 minutes before your alarm in the morning it will do the opposite and start increasing the light in the room so you wake up rested and refreshed.

This particular clock has been a great hit with parents everywhere, who use it in their children’s rooms to help their kids get a better sleep. No more groggy mornings when kids are woken up by the light in their room, instead there are alert and ready to go. With a night-light feature as well this clock is perfect for any child’s room.

For the price the Lumie Bodyclock Sunray is one of the most affordable light therapy clocks on the market today, so if you are feeling those winter blues coming on, or just want to sleep better and wake up ready to face the day then you should give it a try.