Sunrise System SRS250UK review

Before you balk at the price of this model, you really need to check it out. The Sunrise System Clock is a fantastic combination of features that includes a lamp that replicates natural sunlight. Those who suffer from SAD, depression, stress or poor sleeping habits will benefit from its natural waking routine that represents a sunrise. Gently wake up to natural light in your room, rather than being jolted awake by a buzzer or radio. One of the great features of this product is that it comes with an MMC slot and card so you can download your own music to fall asleep or wake up to. You can even set up different levels of light for each day’s alarm, in case you want a little more time on certain days of the week.

If you are away from home you can put on the security function which will randomly turn your light on and off throughout the night to deter burglars. The alarm volume is adjustable, or you can turn it off, and the clock is programmed to display in multiple languages.

This is a truly remarkable clock, and you will notice the difference in your sleep and wake patterns immediately. Imagine waking up refreshed and ready to get the day started, instead of having to pry your eyelids open and convince yourself to get up. The Sunrise System is a clock that covers it all, light, alarms, mp3 capability and natural light to wake up and fall asleep to. Now you’ll see why it is well worth the price.

Click here to buy the Sunrise System SRS250UK from Amazon. The price is £116.95 at the time of writing.

PHILIPS HF3461/01 Natural Light Dawn Simulator review

We all know that Philips make great products, and the PHILIPS HF3461/01 Natural Light Dawn Simulator is no exception. This quality, stylish clock and lamp combo lets the user wake up to increasing light, simulating a sunrise. For those who have problems waking, or feel a bit down when winter comes, this clock will help you wake up more refreshed and relaxed, and the natural light will banish those rainy day blues. Increasing the amount of natural light you get in a day is also beneficial for those with stress or depression.

For those heavy sleepers there are 3 great nature sounds to choose from that will slowly increase in volume as the clock gets closer to its set alarm time, letting you wake up slowly and gently. There is also a digital FM tuner in case you wish to wake up to your favourite radio station instead.

The PHILIPS HF3461/01 Natural Light Dawn Simulator is stylish and portable, so you can take it with you on trips or holidays to keep your body in its natural rhythm. Use the lamp to read by at night to increase your exposure to natural light, which helps the body feel better. Probably the only downside to this unit is that the alarm clock with lamp function is not programmable to 30 minutes, so if you like a shorter or longer wake up time then you may want to consider another model. Other than that this clock is perfect for those who want more light in their lives.

Click here to buy the PHILIPS HF3461/01 Natural Light Dawn Simulator from Amazon. The price is £109.95 at the time of writing.

2 in 1 Lightbox and Dawn Simulator review

This clock is great for anyone who wants to alleviate the symptoms of seasonal affective disorder (sometimes known as SAD), stress, depression, or simply wants to improve their sleep cycles. The 2 in 1 Lightbox and dawn simulator lets you wake up to a simulated sunrise, which alerts the body to the fact that it is time to wake up so you awake slowly and more naturally. You will find that waking up to light leaves you more refreshed and ready to face the day rather than being startled awake by a buzzer.

The alarm function on this clock is very versatile and lets you set it for each day of the week, in case you want different light levels or times on different days. The big LCD screen is easy to read and clearly displays what you are changing so there is no confusion. The clock comes with a security feature to randomly turn the light on and off when you are away, and the brightness on the LCD screen is adjustable so it doesn’t disturb your sleep.

The 2 in 1 Lightbox and dawn simulator comes with several cables so you can take it anywhere with you. Most people find that having a light box is pretty handy when travelling as it alleviates jet lag, and gets you adjusted to the local time more quickly. The 2 in 1 Lightbox and Dawn Simulator
is stylish and will look great on any bedside table while it helps you sleep more deeply and wake more naturally.

Click here to buy the 2 in 1 Lightbox and Dawn Simulator from Amazon. £119.94 at the time of writing.